Holiday season is here and chances are, you are wishing there is a way to eat and drink all you want – without putting on some holiday weight. It’s hard to turn down a second slice of pie… we’re only human!
You try to ramp up your workouts and exercise a little extra to counteract the extra calories, but maybe you still have some unwanted pudge. You can try every diet, belly-flattening trick, or exercise in the book and still have extra fat around your middle. Continue reading “Why You Can’t Get Rid of Stubborn Fat”